If you are in immediate danger or feel unable to keep yourself or someone else safe, call 911.
If you are in emotional distress or having thoughts of suicide, call or text 988 to reach the Suicide & Crisis Lifeline.
Available 24/7, free, and confidential.
When to Use This Page
Seek immediate help if you are experiencing:
- Thoughts of harming yourself or others
- Suicidal thoughts or planning
- Severe emotional distress or panic
- Feeling unsafe or unable to cope
- A mental health crisis that cannot wait
Immediate Support
- Call or text 988 (Suicide & Crisis Lifeline)
- Call 911 for emergency services
- Go to the nearest emergency room
You do not have to handle this alone.
Virginia Crisis Resources
- Contact your local Community Services Board (CSB) for urgent mental health support
- Same-day crisis services may be available in your area
If you are unsure where to call, dialing 988 can help connect you to local resources.
Additional Support Options
- Crisis Text Line: Text HOME to 741741
- SAMHSA National Helpline: 1-800-662-HELP (4357)
Important Information About Our Practice
ClearConnect Health Services is an outpatient mental health practice.
- We do not provide emergency or crisis services
- Messages and calls are not monitored 24/7
- This website and contact forms should not be used for urgent or emergency concerns
If you are in crisis, use the resources above.
You Are Not Alone
If you are struggling, help is available. Reaching out—whether to a crisis line, emergency service, or someone you trust—is an important first step.
Thank you
